Hi, I'm Hannah
BSc (Hons), Dip Couns, MBACP
I’m Hannah, a qualified counsellor based in North Wales. Offering a warm, supportive space to explore challenges you may be facing. My work focuses on a person-centred approach. As the client, you are the expert in your experience, and I am here to walk beside you as we navigate a personalised way of working together to reach your goals.
Stress
Grief & Loss
ADHD
Self-Esteem
Trauma
Panic Attacks
Anxiety
Relationships
Confidence
Burnout
Health Anxiety
Low Mood & Depression
Boundary Issues
Loneliness
Qualified to support you through life’s challenges
I have achieved a degree in Forensic Psychology, focusing much of my studies on human behaviour, mental health issues and their psychological and physiological impacts. In addition to positive psychology, focusing on grounding techniques such as, mindfulness and meditation to combat anxiety and low mood.
I have a Level 4 Diploma in Counselling through the CPCAB and have attended additional continued personal development courses to expand my knowledge within the field. I am also a member of the British Association of Counselling and Psychotherapy (BACP)
Frequently Asked Questions
Before you take the next step, these answers offer a little clarity and guidance, so you can move forward feeling supported and confident.
What can I expect from my first session?
Your first session is a calm, gentle introduction where we explore what’s brought you to therapy and what you’d like support with. There’s no pressure — just space to talk, ask questions, and see if the way I work feels right for you.
What is talking therapy?
Talking therapy offers a safe space whereby you meet with a qualified therapist to work through challenges you may be facing personally and emotionally. It’s a therapeutic relationship built on empathy, trust and confidentiality.
How long will we work together?
If you decide that therapy is something you want to pursue, we will work together at your pace to explore your thoughts, feelings and experiences. We will have regular reviews throughout our time together to mutually decide when it feels right for you to end sessions.
Blog
Thoughtful articles and gentle guidance to help you better understand your mental wellbeing, both inside and outside of therapy.
