Online counselling
£35 per session, £30 for concessions *
Access therapy from home. A 50 minute online session provides the same care and confidentiality as in-person counselling, without travel.
Secure video sessions
Support from home
Flexible and convenient
Face to face counselling
£35 per session, £30 for concessions *
A 50 minute in-person session held in a private, comfortable setting, offering a dedicated space to talk openly and feel fully supported.
Private, welcoming room
Confidential and uninterrupted time
Personal, focused support
Walk & talk counselling
£35 per session, £30 for concessions *
A 50 minute session of walking therapy combines gentle movement with therapeutic conversation, offering a relaxed and grounding way to explore your thoughts while spending time outdoors.
Outdoor, side-by-side sessions
Gentle movement and talk
A grounding, natural approach
Telephone counselling
£35 per session, £30 for concessions *
50 minute session over the phone, offering a convenient way of accessing sessions.
Contact over a phone call
Calm, confidential setting
Personal, focused support
EMDR Therapy
£300 5 session programme, £70 per session
EMDR is a structured therapy that helps the brain reprocess traumatic memories so they become less distressing.
Free 30 minute consultation
Calm, confidential setting
Personal, focused support
*Concession prices are for those in receipt of benefits, NHS workers, students and those over the age of 65
What to expect from counselling, every step of the way
Starting therapy can feel daunting, but I’m here to make the process as gentle and comfortable as possible. Here’s how it works:
1
Getting in touch
Contact me via message or the form, and I’ll reply with my availability and next steps.
2
Your first session
A relaxed introduction where you can share as much or as little as you want, with no pressure.
3
Ongoing support
Sessions are over the phone, online, or walking, and we’ll work together at your pace.