Hi, I’m Hannah
If you’re thinking about counselling, you’re welcome to send a message. Share as much or as little as feels comfortable, and we can take it from there.
Your free introduction
20 minutes by phone or video call
A chance to ask any questions you have
We decide together if I’m the right fit
I read every message personally and will get back to you as soon as I can.
Counselling is available to adults aged 18 and over. Please keep your first message general and avoid sharing sensitive personal, medical or urgent information.
What happens next
Starting therapy can feel daunting, but I’m here to make the process as gentle and comfortable as possible. Here’s how it works:
1
You send a message
Use the form or email me directly. Share as much or as little as feels comfortable.
2
I get back to you
I’ll reply personally to arrange a free 20 minute introduction by phone or video call.
3
We see if it’s a fit
Ask your questions, tell me what you’re looking for, and decide if we’re right for each other. No pressure.
Frequently Asked Questions
Before you take the next step, these answers offer a little clarity and guidance, so you can move forward feeling supported and confident.
What can I expect from my first session?
Your first session is a calm, gentle introduction where we explore what’s brought you to therapy and what you’d like support with. There’s no pressure — just space to talk, ask questions, and see if the way I work feels right for you.
What is talking therapy?
Talking therapy offers a safe space whereby you meet with a qualified therapist to work through challenges you may be facing personally and emotionally. It’s a therapeutic relationship built on empathy, trust and confidentiality.
How long will we work together?
If you decide that therapy is something you want to pursue, we will work together at your pace to explore your thoughts, feelings and experiences. We will have regular reviews throughout our time together to mutually decide when it feels right for you to end sessions.